Episodes

3 0

In this episode, the hosts dive headfirst into the madness of March—covering NIL deals, the transfer portal, and the wild world of college sports. With the NCAA’s recent changes, college athletes are now making millions, and loyalty is taking a backseat. But is this system fair?

The trio breaks down how NIL deals are shaping the future of sports, why female athletes face a different playing field, and how schools are adapting to these major shifts. Plus, they discuss March Madness selections, controversial rankings, and the impact of big names like Caitlin Clark and Bronny James.

They also highlight our Got Grit Award winner, UNC coach Hubert Davis, for setting an example in leadership and sportsmanship. And don’t miss the song of the week—Need to Breathe featuring Carrie Underwood.

Listen in for raw, unscripted conversation, plenty of laughs, and some serious sports talk. Let’s get gritty!

Episode Highlights:
(0:00) Intro
(2:49) Top 5 Grittiest Headlines of the Week
(11:56) NIL Deals & The Changing Face of College Sports
(15:03) The Transfer Portal & Lack of Team Loyalty
(23:44) March Madness & Selection Controversies
(29:42) Women's Basketball & The NIL Impact
(35:17) Got Grit Award Winner: UNC Coach Hubert Davis
(37:56) Song of the Week & Closing Thoughts
(39:25) Outro


Follow us:
Web: https://girlsgonegritty.com/
Instagram: https://www.instagram.com/girlsgonegritty/
More ways to find us: https://linktr.ee/girlsgonegritty

2 0

In this episode of Girls Gone Gritty, the ladies dive into an action-packed week filled with adventure, giving back, and embracing the true meaning of grit. They recap their incredible experience at the High Five Skiathon, where their team raised over $20,000 to support adaptive athletes. The conversation highlights the power of resilience as they share inspiring stories, including the journey of Kelsey Driscoll, a skier who overcame life-altering injuries to join the U.S. Paralympic team.
The episode also takes a fun turn, celebrating St. Patrick’s Day traditions, the origins of the "Luck of the Irish," and the connection between faith and perseverance. Plus, the ladies discuss hot topics, from controversial fashion trends to March Madness drama and even the Idaho murder trial.
Tune in for a lively, unscripted, and gritty conversation packed with heart, humor, and motivation. And don’t miss Darian’s Got Grit winner of the week and her walkout song of the day—a true fighter’s anthem!

Episode Highlights:
(0:00) Intro
(1:17) Recap: High Five Skiathon & Raising $20K for Adaptive Athletes
(3:05) Inspirational Stories: Skiing with Adaptive Athletes & Overcoming Challenges
(6:35) Hot Topics: Fashion Trends, Controversies & Broadway’s Shakespeare Debate
(10:21) True Crime: Idaho Murder Trial & the Legal System’s Controversy
(14:21) March Madness: NCAA Eligibility & Unfair Rules for Student Athletes
(17:05) Favorite St. Patrick’s Day Memories & Traditions
(28:03) Grit & Resilience: The Inspiring Story of Kelsey Driscoll
(32:15) Got Grit Song of the Day – Christina Aguilera’s “Fighter”
(33:02) Outro

3 0

Ever feel like certain days have their own energy? In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer dive into the personality of the days of the week. Are some days naturally more productive? Where did the seven-day week even come from? They break down the origins, the best days to get things done, and why Tuesday might just be magical.

The ladies also discuss the ethics behind DoorDash’s $17M lawsuit, the silent protest against AI in the creative world, and the controversial quarterback sneak debate in the NFL. Plus, they highlight an inspiring Got Grit winner, Bill Berloni, an animal trainer who rescues shelter pets and gives them a second chance on Broadway.

Stick around for a heartfelt music segment featuring I Lived by OneRepublic and why it carries such a powerful message. Get ready to embrace each day with gratitude, grit, and a little bit of fun.

Episode Highlights:
(0:00) Intro
(3:39) The silent album protest: Artists vs. AI
(4:37) Water on Mars? Is space travel the next big vacation?
(5:45) DoorDash lawsuit: Are they stealing tips?
(7:41) The rise of a controversial ‘celebrity criminal’
(8:43) The NFL quarterback sneak debate
(10:15) The history of the seven-day week & why Tuesday is magical
(19:17) The reality of the four-day workweek debate
(27:06) Got Grit winner: Bill Berloni, Broadway’s animal trainer
(28:39) Music spotlight: I Lived by OneRepublic
(30:41) Outro

Follow us:

Web: https://girlsgonegritty.com/
Instagram: https://www.instagram.com/girlsgonegritty/
More ways to find us: https://linktr.ee/girlsgonegritty

3 0

In this episode of Girls Gone Gritty, Farley, Darian, and Jen dive into the growing frustration around Ticketmaster’s monopoly over live events. They break down how the company, in partnership with Live Nation, controls everything from ticket sales to venue operations—driving up prices and limiting access for everyday fans. The ladies share personal experiences with skyrocketing fees, resale bots, and the lost art of camping out for tickets.

Beyond the ticketing chaos, they also cover hot topics like the rise of esports in the Olympics, Coca-Cola’s new prebiotic drink, and why Starbucks is going back to real cups for in-house customers. Plus, they celebrate legendary skier Mikaela Shiffrin’s historic 100th World Cup win and wrap up with a throwback music pick.

If you've ever struggled to get tickets to your favorite concert or sports event, this episode is for you. Tune in for the conversation, share your thoughts, and let’s get gritty!

Episode Highlights:
(0:00) Intro
(4:44) Top headlines: FOBO, asteroid panic, Coca-Cola’s prebiotic drink, and Starbucks’ new cup policy
(11:09) The rise of esports in the Olympics – good or bad?
(14:51) The Ticketmaster monopoly: how it controls ticket prices, venues, and the fan experience
(25:10) The lost experience of lining up for tickets vs. the rise of bots and scalpers
(28:09) How much would you pay for a concert ticket?
(31:00) Alternatives to Ticketmaster: scalpers, marketplaces, and VIP festival passes
(31:27) Got Grit spotlight: Mikaela Shiffrin’s incredible comeback to win her 100th World Cup
(34:55) Song of the week: Madonna’s Little Star
(36:39) Outro

Follow us:

Web: https://girlsgonegritty.com/
Instagram: https://www.instagram.com/girlsgonegritty/
More ways to find us: https://linktr.ee/girlsgonegritty

1 0

In this episode of Girls Gone Gritty, the hosts take on some of the most buzzworthy and hard-hitting topics of the week. They start with a deep dive into the growing popularity of weight loss drugs like Ozempic, questioning whether these GLP-1 medications are truly revolutionary or just another health trend with risks no one is talking about. They also examine the bigger picture—how the food and pharmaceutical industries might be fueling the obesity crisis, making it less about personal choices and more about what’s being offered to the public.

The hosts also shed light on the surprising reality of plastic in our bodies—how it’s getting there and what it could mean for long-term health.

As always, this episode features the Top 5 Grittiest Headlines of the Week, covering everything from a kayaker who was swallowed (and miraculously spit out) by a whale to intense brawls at a USA vs. Canada hockey game and shocking airline mishaps.

To wrap things up, the hosts share the inspiring story of Ali Truwit, a former Yale swimmer who turned a personal tragedy into a powerful movement, working to make prosthetics more accessible for amputees.

Episode Highlights:
(0:00) Intro
(3:20) Top 5 grittiest headlines of the week
(13:10) Are weight loss drugs the real deal or just another fad?
(18:35) Health benefits vs. long-term risks of GLP-1 drugs
(23:52) Farley’s personal experience with Ozempic & the side effects
(29:59) The hidden cost of weight loss drugs & America’s obesity problem
(34:02) Got Grit Winner: Ali Truwit’s inspiring journey & mission
(39:52) Outro

Follow us:

Web: https://girlsgonegritty.com/
Instagram: https://www.instagram.com/girlsgonegritty/
More ways to find us: https://linktr.ee/girlsgonegritty

1 0

This week on Girls Gone Gritty, the ladies are talking love, relationships, and yes—a little football. Fresh off the Super Bowl, they break down their thoughts on the game, the halftime show, and those expensive commercials.

But at the heart of this episode is a deeper conversation about love—what it means to find "your person," why rushing into relationships rarely works, and how understanding love languages can help us connect better with our partners. They share personal stories about long-term commitment, the ups and downs of marriage, and the ever-evolving world of modern dating—whether through apps or chance encounters.

They also take a moment to celebrate this week’s Got Grit winner, Ryan Quigley, who showed incredible courage and loyalty by honoring a lost friend at the Super Bowl. His story is a powerful reminder that love isn’t just about romance—it’s also about friendship, keeping promises, and showing up when it matters most.

Whether you're happily in love, searching for it, or just figuring things out, this episode has something for you.

Episode Highlights:
(0:00) Intro
(1:18) Super Bowl recap: Was it a letdown?
(6:24) Top 5 hot topics: Church debates, odd commercials, and viral news
(15:11) What is love? The phases of being in love vs. loving someone
(15:53) Manifesting true love and recognizing when you’ve found it
(18:49) The challenge of commitment and why people give up too soon
(21:16) The five love languages and why they matter in relationships
(25:16) The state of modern dating: Apps, situationships, and how people meet
(29:49) Is love blind? The reality of online dating and expectations
(37:13) Got Grit winner: Ryan Quigley’s inspiring story of friendship and resilience
(42:24) Outro

Follow us:
Web: https://girlsgonegritty.com/
Instagram: https://www.instagram.com/girlsgonegritty/
More ways to find us: https://linktr.ee/girlsgonegritty

3 0

It was a packed episode of Girls Gone Gritty, where the ladies covered everything from Super Bowl hype to museum entrance fees and even bird flu-driven egg shortages! With the 59th Super Bowl just days away, the hosts shared their predictions, favorite bets, and thoughts on the Kansas City Chiefs vs. Philadelphia Eagles showdown. Special guest Jeff Lubin, a financial expert and former sports bettor, provided insight into the evolution of sports betting, the role of sharps, and whether or not games are ever rigged.

Beyond football, the conversation turned to rising European museum prices, controversial tariffs, and the Jonas Brothers' involvement in helping children recover lost stuffed animals after disasters. The show also touched on pop culture, questioning Bianca Censori’s public appearances and Hollywood’s obsession with attention-grabbing antics.

Tune in for another fun, gritty, and insightful episode next week!

Episode highlights:
(1:39) Museum fee hikes for non-EU tourists
(3:09) Bird flu and skyrocketing egg prices
(4:04) The impact of tariffs on consumers
(6:17) Jonas Brothers and the Lost Stuffy Project
(7:48) Bianca Censori’s controversial outfits
(11:18) Special guest Jeff Lubin talks about sports betting trends
(24:25) Are games rigged? Investigating betting scandals
(31:42) The business side of the Super Bowl
(49:18) "Got Grit" winner: The American Bald Eagle
(51:10) Song of the week is…
(52:50) Outro

Follow us:

Web: https://girlsgonegritty.com/
Instagram: https://www.instagram.com/girlsgonegritty/
More ways to find us: https://linktr.ee/girlsgonegritty

2 2

In this episode of Girls Gone Gritty, Farley, Darian, and Jennifer break down the truth about food regulations, artificial additives, and whether the FDA is really keeping us safe. They uncover how some ingredients banned in other countries are still in American foods, the sneaky marketing tricks big food companies use, and why it’s up to us to make better choices about what we eat.

They talk about the risks of red dye and artificial sweeteners, the big differences between U.S. and European food standards, and the powerful work of food activist Food Babe. Plus, they shine a light on the bigger picture—how industrialized food impacts public health.

Plus, they honor the Got Grit winners—California’s first responders—who have been working tirelessly amid wildfires and natural disasters. Finally, they wrap up with a powerfully relevant song choice from Bruce Springsteen’s The Rising.

Tune in, get gritty, and take control of your plate—because what you eat truly matters.


Episode Highlights:
(0:00) Intro
(1:03) Recapping the week’s major events
(3:45) Top 5 Grittiest Headlines: Executive pardons, extreme weather, and more
(12:38) The food crisis: Fixing our diets to heal ourselves and the planet
(17:15) The FDA: Friend or foe? The truth about food regulation
(29:11) How additives and preservatives manipulate our cravings
(35:20) The deceptive tactics of the food industry and how they target kids
(37:23) The need for global food standards and industry reform
(39:15) Honoring first responders: This week’s Got Grit winners
(41:56) Pump-up song of the week: Bruce Springsteen’s The Rising
(45:28) Outro

3 0